The high content of vegetable protein, fiber and complex carbohydrates keeps you feeling full and helps control your weight for a long time.
The gluten level is significantly lower than in modern cereals.
Compared to regular wheat, the content of magnesium, iron, zinc and B vitamins is much higher.
Nutritional value per 100 g of product: proteins – 24 g, fats – 1.5 g, carbohydrates – 56 g.
Energy value per 100 g of product: 334 kcal / 1416 kJ