Flaxseed porridge Strawberry 400g

Fox and Honey

Flaxseed porridge Strawberry 400g

Elfa instant flaxseed porridge without sugar, a high-quality food product containing protein with high bioavailability, soluble and insoluble fiber, polyunsaturated fatty acids Omega-3 and Omega-6 in an ideal ratio to improve human health.

£7.99

Availability: 2 in stock

Description

 Linseed porridge with strawberry flavor.
Elfa instant flaxseed porridge without sugar, a high-quality food product containing protein with high bioavailability, soluble and insoluble fiber, polyunsaturated fatty acids Omega-3 and Omega-6 in an ideal ratio to improve human health.
Flaxseed is a new type of flaxseed in powder form.
The product is well absorbed by the body and saturates it with many important elements.
Flaxseed porridge simplifies the preparation of flaxseed broth, nutrients dissolve better, and it also becomes possible to use flavors. Flaxseed porridge can be consumed 2-3 times a day together with milk, yogurt, fruit juice, honey, salt or sweeten.
Proteins in flaxseed porridge. The amino acid composition of flaxseed proteins is similar to the protein composition observed in soy proteins, which are considered the most nutritious plant proteins and have a high nutritional value. Fats in flaxseed porridge.
The mass fraction of fat in the composition of porridge is from 12 to 20%, is represented by polyunsaturated fatty acids of the omega 3 and omega 6 families, is characterized by a low content of saturated fatty acids undesirable in the diet and promotes the implementation of important biological functions in the human body.
Microfibers (cellulose) in flaxseed are shells of seed cells and consist of polysaccharides, starches, insoluble phenolic polymers and lignins.
The content of soluble and insoluble fiber varies from 1: 4 to 2: 3. The insoluble fiber fraction consists of carbohydrates (cellulose) and complex polymeric compounds (lignins). The water-soluble fiber fraction is primarily vegetable gluten.
Both forms of fiber are valuable as food components due to their physiological effects (promotes bowel function, reduces atherosclerosis and lipodemic deposits). Lignans in flaxseed porridge. Plant Lignans are phenolic compounds containing a dibenzobutane group.
Flaxseed is one of the richest sources of lignans belonging to the phytoestrogen class, i.e. substances of plant origin that exhibit estrogen-like activity in the human body.
Minerals and vitamins. Flaxseeds are especially rich in potassium, which is seven times more than bananas (on a dry weight basis).
Flaxseeds are the best natural sources of selenium.
The introduction of flaxseed porridge into the diet is an excellent prevention of various diseases of the cardiovascular system, respiratory system, digestive system, urinary organs, improves the condition of the skin and hair, and has a beneficial effect on male and female health.
Flaxseed porridge is a natural source of vital vitamins and minerals A, E, B1, B2, B6, B12, calcium, magnesium, manganese, zinc, iron, molybdenum, copper, chromium, phosphorus, potassium, sodium, which are fully absorbed, which makes flaxseed is even healthier.
Mode of application Pour 1-2 tablespoons of flaxseed porridge with a glass (200 ml) of hot milk or water, mix well.
Structure ground flax, natural aromatic and flavoring additives

ADDITIONAL
INFORMATION

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Weight 0.4 kg
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